Nurture Your Soul: Reclaim Your Power
Time & Location
About the Event
NOW is a great time to empower yourself to move forward with a renewed sense of confidence, self-love, and creative inspiration.
This workshop will help you CONNECT, NOURISH, and EMPOWER yourself as you tap into your inner strength through reflective journaling, restorative yoga practice, and guided meditation.
Join Jenny Lind, a Lifestyle Strategist, Yoga Therapist C-IAYT, and Founder of InfiniteWellCo
What you will learn and practice:
1. The science behind reflection and restorative practices
2. Restorative yoga poses through differentiation and exploration
3. Guided meditation to reduce stress and tap into creativity
What you will receive:
2. Take home yoga and meditation practice
3. Connection and Personal Insight