Are you a therapist, health-care provider, yoga teacher or simply passionate about wellness
and self-discovery?
This training is just for you!
1. Identify restrictive breath patterns & learn to guide breath intuitively to restore natural breath.
2. Understand the physiological, biomechanical, philosophical & energetic aspects of breathwork.
3. Learn through your breath pattern the physical & emotional sensations that lead you toward growth and healing.
The Foundations 25-Hour Breathwork Training teaches the core principles of breathwork so you can confidently support others while deepening your own practice. You’ll learn how to share these tools with family, community, and in your work — creating real connection, presence, and care.
The world needs grounded leaders who know how to hold space, breathe together, and support true human connection. This training empowers you to be one of them. 🌿