Jenny Lind Certified Yoga Therapist C-IAYTMar 29, 20202 min readISOLATION OR REJUVENATION? THE POWER IS WITHIN A Lot has happened in a short amount of time and has forced all of us to "change" our habits, lifestyle and move very...
Jenny Lind Certified Yoga Therapist C-IAYTJul 22, 20183 min readMuscle Tension as your guideYour body knows best Does your body feel sore and tight? Feel stiffness around your neck and shoulders, behind the shoulder blades? ...