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Affirmations: A path to self-love and manifestation
Learn how you can leverage affirmations to alleviate the negative feelings, sensations, and emotions that take a toll on your body.

Jenny Lind Certified Yoga Therapist C-IAYT
Jul 14, 20213 min read
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ISOLATION OR REJUVENATION?
THE POWER IS WITHIN A Lot has happened in a short amount of time and has forced all of us to "change" our habits, lifestyle and move very...

Jenny Lind Certified Yoga Therapist C-IAYT
Mar 29, 20202 min read
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Muscle Tension as your guide
Your body knows best Does your body feel sore and tight? Feel stiffness around your neck and shoulders, behind the shoulder blades? ...

Jenny Lind Certified Yoga Therapist C-IAYT
Jul 22, 20183 min read
104
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