Affirmations: A path to self-love and manifestation
Learn how you can leverage affirmations to alleviate the negative feelings, sensations, and emotions that take a toll on your body.
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Jenny Lind Certified Yoga Therapist C-IAYT
- Mar 29, 2020
- 2 min
ISOLATION OR REJUVENATION?
THE POWER IS WITHIN A Lot has happened in a short amount of time and has forced all of us to "change" our habits, lifestyle and move very...
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Jenny Lind Certified Yoga Therapist C-IAYT
- Jul 22, 2018
- 3 min
Muscle Tension as your guide
Your body knows best Does your body feel sore and tight? Feel stiffness around your neck and shoulders, behind the shoulder blades? ...
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