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Jenny Lind Certified Yoga Therapist C-IAYT
Mar 29, 20202 min read
ISOLATION OR REJUVENATION?
THE POWER IS WITHIN A Lot has happened in a short amount of time and has forced all of us to "change" our habits, lifestyle and move very...
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Jenny Lind Certified Yoga Therapist C-IAYT
Jul 22, 20183 min read
Muscle Tension as your guide
Your body knows best Does your body feel sore and tight? Feel stiffness around your neck and shoulders, behind the shoulder blades? ...
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