Practical approach to
health, wellbeing & personal growth
Thank you for stopping by! You may be seeking answers, to life's challenges. You may be seeking support and a new perspective to reduce stress, find balance, reduce pain, heal from trauma and seek to live with freedom and ease in your day. If this sounds familiar, then you are in the right place!
I believe and know from my own experience with overcoming anxiety, the more we learn about ourselves through our practice, the more connected, compassionate, and kind we become with ourselves is the gateway and connection to all facets of our lives.
As a Certified Yoga Therapist & USUI & Kundalini Reiki Master and with over 20 years of experience in corporate America, I have blended yoga therapy, energetic practices and other wellness tools and create a personalized healing approach to create the transformation you desire.
My approach is to listen and guide you to develop your own practices, enhance your intuitive abilities connect your body/mind and emotions to create your optimal wellbeing and lifestyle.
You ready to feel whole, healthy, empowered and connected?
Let's get started!
Services by Jenny
| Tel: 443.754.1370