Yoga Therapy

Lifestyle Approach to Live Your Best Life!

Yoga therapy is recognized as a scientifically valid approach to physical and mental health.

Yoga therapists are highly-trained in yoga philosophy/foundations, anatomy, physiology, biomedicine, adaptive tools, pathophysiology, and extensive clinical practicum.

When we work together

Our sessions will be tailored to meet your specific needs, goals, and intentions.


I am dedicated to creating a safe, non-judgmental space for you to reconnect with your body in the most positive way possible so that you experience your mind-body as sources of strength.

 

You will learn and practice ancient human practices to support you through challenges and growth in your life. 


No matter what you're thinking, feeling, or fearing, I understand.

 

I transformed my anxiety and pain with these practices. Never in my wildest dreams did I think I would be a yoga therapist. That is the beauty of creating a lifestyle grounded in ancient practices that unites you with your humanness, recognize and live out your purpose and to receive and give your greatest gifts.

 

I am available to meet virtually or in-person depending on your comfort level. If you would like to meet in person, my office and studio is located at The Healing Arts Center of The Eastern Shore in Berlin, Maryland.
 

With Gratitude,
Jenny

My Approach

#1

30-minute Complimentary Discovery Call

Our work together starts here for us to meet and get to know each other! I will answer all your questions about yoga therapy, working together, and have an open conversation about your healing intention, expectations and personal/professional goals.

​#2

Investment in Your Journey

In-person or Virtual

 

75- Minute Session 

$150​

6 sessions (3 month expiration)

$840​

90 Day Journey

$1950

8- 75 Minute sessions​

Unlimited communication via - Personal/Secure Slack Account

Journal

Tough Love

​​One Year to Freedom

Contact me for more details

12 Yoga Therapy Sessions

Unlimited communication via - Personal/Secure Slack Account

Nutrition Testing

Nutrition Plan

3-Reiki Sessions 

Tough Love

"I am 62 years old and I had never heard of/or tried yoga therapy before.  I love how your yoga therapy sessions impacted all aspects of my life.  During our sessions, I gained the confidence to make a career change and enroll in yoga teacher training!"

BRENDA

Referrals & Community

I am committed to ensuring you have the best resources. I have an extensive network of wellness experts if you have other areas in your life that need support. I will provide you referrals, contacts, and additional resources.

Healing Arts Center of The Eastern Shore

617 Franknlin Avenue

Berlin, Maryland 21811

443.754.1370

 
Certified International Association of Yoga Therapist
RYT 500 Yoga Alliance Certified
YACEP Certified Yoga Alliance

443.754.1370 | Eastern Shore of Maryland and Delaware & Nationwide

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