Women in reverse warrior receiving guidance from instructor.

Yoga Therapy

Lifestyle Approach to Live Your Best Life!

Yoga therapy has grown in popularity over the years. It is recognized as a scientifically valid approach to improving overall health and well-being. As a Yoga therapist, I am highly trained in yoga philosophy/foundations, anatomy, physiology, biomedicine, adaptive tools, pathophysiology, and extensive clinical practicum.

What is yoga therapy?

Yoga therapy utilizes a combination of yoga poses, breathwork, and meditation techniques to address an individual's physical, mental, and emotional needs. 

What does yoga therapy treat?

Yoga therapy is good for treating mental issues such as depressions, anxiety, and post-traumatic stress disorder (PTSD). Because it focuses on mind and body unification, yoga therapy also addresses physical health issues such as...

  • Back pain

  • Heart conditions

  • Asthma

  • Chronic Fatigue

  • Hypertension

  • Multiple Sclerosis

  • Side effects of chemotherapy

What is the difference between yoga and yoga therapy?

Yoga is about the teaching of yoga practice and techniques through poses, breathwork and meditation. Yoga therapy is more about applying specific yoga techniques to help alleviate a particular symptom or condition a person may be dealing with. 

What should I expect from yoga therapy?

Yoga therapy looks at each individual as a whole person and focuses on their particular situation. With that said, InfiniteWellCo tailors each session to meet your specific needs, goals, and intentions because we are all unique!

I am dedicated to creating a safe, non-judgmental space for you to reconnect with your body in the most positive way possible so that you experience your mind-body as a source of strength.
You will learn and practice ancient human practices to support you through challenges and growth in your life. 

No matter what you're thinking, feeling, or fearing – I understand.
I transformed my anxiety and pain through yoga therapy. Never in my wildest dreams did I think I would be a yoga therapist. That is the beauty of creating a lifestyle grounded in ancient practices that unites you with your humanness, recognize and live out your purpose, and receive and give your greatest gifts.

Ready to live your best life?

Schedule your 30-minute complimentary discovery call today and start living your best life. I can meet with you in person or virtually, depending on your comfort level. My studio is located at The Healing Arts Center of The Eastern Shore in Berlin, Maryland, if you would like to meet in person.



30-minute Complimentary Discovery Call

Our work together starts here for us to meet and get to know each other! I will answer all your questions about yoga therapy, work together, and have an open conversation about your healing intention, expectations, and personal/professional goals.


Investment in Your Journey
In-person or virtual

​​(1) 75 Minute Session 



6 sessions (3-month expiration)


90 Day Journey


​​(8) 75 Minute sessions​

  • Unlimited communication via - Personal/Secure Slack Account

  • Journal

  • Tough Love

​​One Year to Freedom 

Contact me for more details

  • 12 Yoga Therapy Sessions

  • Unlimited communication via - Personal/Secure Slack Account

  • Nutrition Testing

  • Nutrition Plan

  • 3-Reiki Sessions 

  • Tough Love


"I am 62 years old and I had never heard of/or tried yoga therapy before.  I love how your yoga therapy sessions impacted all aspects of my life.  During our sessions, I gained the confidence to make a career change and enroll in yoga teacher training!"


Referrals & Community

I am committed to ensuring you have the best resources. I have an extensive network of wellness experts if you have other areas in your life that need support. I will provide you referrals, contacts, and additional resources.