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Events & Trainings

A little something for everyone

Training Opportunity

Yoga Class

Learn to teach Yoga & Mindfulness to children in a fun and creative way

May 20 – May 22, 2022

In this training with Berkleigh Diaz, Happiness Coach,  I'll be teaching techniques to restore the breath back to its most natural restorative flow which is essential to reduce stress and inflammation in the body.

 

You will learn the functional impact breath has on physical, emotional, and spiritual well-being and techniques to breathe more fully in daily life.